Untangling ADHD From Struggle to Strength
Connecting ADHDers with who they are and how they live. ADHD Untangled is the home of neuroscience-backed ADHD coaching support and training with lived experience at the heart of it all
“My mission is to empower individuals with ADHD to see that in every struggle there is a strength to be found. ADHD is not a problem to manage. It’s an explanation, never as excuse. We don’t minimise ADHD. We optimise it. We strengthen the strengths instead of settling for mediocre where you struggle. We give you the right foundations to take responsibility, create systems and environments that support you and reach your full potential.”
— ROSIE TURNER, FOUNDER
OUR SERVICES
COACHING
Momentum is everything for ADHD brains. We connect you with certified coaches who get it, because they've lived it too.
Certified by ADHD Untangled: Every coach is fully trained, and ADHD isn't an add-on to their coaching, it's their lived experience.
Built for action: We match you with coaches when you're ready to take the next step.
Space, structure and support: Keep moving forward, even when it's messy or imperfect.
WORKPLACE
Our mission is to help workplaces see what their ADHDers can do. By making coaching accessible at work, we help people with ADHD understand how they work, navigate challenges and thrive.
Accessible coaching at work: Support that helps tangled brains make sense of how they work.
Strengths unlocked: Coaching that turns challenges into confidence and growth.
Workplaces that see the potential: We help teams recognise and harness the strengths of ADHD minds.
BECOME A COACH
Understand ADHD. Coach differently. Our training gives you the knowledge, insight and practical tools to understand ADHD from the inside out, not just from a textbook.
Neuroscience-backed: Grounded in the science of how ADHD brains work.
Grounded in lived experience: Learn from people who know ADHD firsthand.
Built for real life: Practical tools you can use in real coaching conversations, because great coaching is about understanding the person behind the theory.
ADHD Untangled PODCAST
Have you ever felt the need to change who you are in order to fit? Me too! Welcome to the ADHD Untangled Podcast, where we ditch the masks, embrace who we really are, and stop trying to fit into boxes that were never made for us.Stay in the loop
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